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Services



Swedish Massage

Swedish Massage

One of the primary goals of the Swedish massage technique is to relax the entire body. This is accomplished by applying long gliding strokes in the direction of blood returning to the heart. But Swedish massage therapy goes beyond relaxation. Swedish massage is exceptionally beneficial for increasing the level of oxygen in the blood, decreasing muscle toxins, improving circulation and flexibility while easing tension.

Additional Swedish massage techniques include circular pressure applied by the hands and palms, firm kneading, percussion-like tapping.

Trigger Point Therapy

Trigger Point Therapy

Trigger points, also known as muscle knots, are described as hyperirritable spots in skeletal muscle. Compression of a trigger point may elicit local tenderness, referred pain, or local twitch response.

Pain associated with trigger point may radiate from these local areas, sometimes distant from the trigger point itself.

Trigger point massage therapy is specifically designed to alleviate the source of the pain through cycles of isolated pressure and release.

In this type of massage for trigger point therapy, the recipient actively participates through deep breathing as well as identifying the exact location and intensity of the discomfort.

Deep Tissue Massage

Deep Tissue Massage

Deep tissue massage works on the deeper layers of tension and provides therapeutic effect. Combined with Swedish techniques focuses on deeper musculature and connective tissue to break down adhesions that block circulation, restrict movement and cause pain.

Myofascial Techniques

Myofascial Techniques

Myofascial release is a collection of manual techniques for stretching the fascia with the aim to balance the body. Fascia is located between the skin and the underlying structure of muscle and bone, it is a seamless web of connective tissue that covers and connects the muscles, organs, and skeletal structures in our body. Injuries, stress, trauma, and poor posture can cause restriction to fascia, and the goal of myofascial release is to release fascia restriction and restore its tissue.

Pregnancy Massage

Pregnancy Massage

Massage therapy during pregnancy is a wonderful complementary choice for prenatal care. It is a healthy way to reduce stress and promote overall wellness. Specialized body positioning will ensure maximum comfort during this treatment. Enjoy the amazing benefits of massage right in the comfort of your own home.

Benefits of pregnancy massage

  • Relaxation and reduction of stress.
  • Relief from muscle cramps, spasms, and myofascial pain, especially in the lower back, neck, hips, and legs.
  • Increase in blood and lymph circulation, which can reduce swelling.
  • Reduces stress on weight-bearing joints.
  • Improves outcome of labour and eases labour pain.
  • Enhances the pliability of skin and underlying tissues.
  • Provides support for the new mother with physical and emotional strains of mothering.

If you are considered a high risk pregnancy, we ask you consult your Physician or Obstetrician before booking appointment.

Corporate Therapy

Corporate Therapy

Corporate massage provides massage services that leave everyone stress free, relaxed and happy! From start to finish our knowledgeable, helpful and experienced massage professional strive to make your experience easy and stress free.

The massage is performed while you remain fully clothed. Focus is placed on key tension areas in the shoulders, neck, back, head, legs, arms and hands while you are comfortably lying on massage table. There are no messy oils or lotions used.

With corporate massage you can expect an increase in productivity, positive energy, creativity, morale and motivation.

Minimum of 3 hours of Corporate massage therapy is required to book an appointment.